Best Read [Dharma Singh Khalsa] ↠ Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life || [Ebooks Book] PDF à


  • Title: Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life
  • Author: Dharma Singh Khalsa
  • ISBN: 9780743442282
  • Page: 293
  • Format: Paperback

  • Did you know that blueberries can increase brain longevity That kiwi fruit can be an excellent weapon for battling cancer and heart disease That pears can help prevent fibroid tumors From Dr Dharma Singh Khalsa, the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well Grounded in science, Food as MDid you know that blueberries can increase brain longevity That kiwi fruit can be an excellent weapon for battling cancer and heart disease That pears can help prevent fibroid tumors From Dr Dharma Singh Khalsa, the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path Dr Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer s and Hepatitis C Drawing on patient case histories, Food as Medicine outlines the seven principles of The Khalsa Plan for healthy eating, details ailment specific nutritional plans, and lays out dozens of delicious recipes that promote overall well being After all, food is not only the original medicine it s the best medicine.
    Dharma Singh Khalsa
    Dharma Singh Khalsa Is a well-known author, some of his books are a fascination for readers like in the Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life book, this is one of the most wanted Dharma Singh Khalsa author readers around the world.


    Commentaires:

    Janet Fraser
    The book does not focus on food, per se, so is less useful than I imagined. The author's only real messages about food are to avoid highly refined foods and that everyone ought to be vegetarian in order to be truly healthy. Beyond that, he is highly focused on vitamin and hormone therapies. Particularly in the first few chapters, the author makes unsupported statements and leaps of logic to advance his arguements which puts everything he advocates into question. There are undoubtedly useful fact [...]

    El
    Would have enjoyed it far more if the author weren't constantly slipping in little quips about his beliefs and nudging you in the direction of them. Still, the info is solid and it's a good ref book.

    Debra Brunk
    I got this book because I really liked the author's "meditation as medicine"; however, this book fell a bit flat. While interesting from a physiological perspective, I didn't find it that informative. I also didn't particularly like the author's heavy reliance on nutritional supplements.

    Claudia
    A little dated, but still a great reference and recipe book. The author goes through all the major vitamins (A, E, C, calcium, etc.) and connects each with vegetables and fruits that contain the most of these specific nutrients. Great for meal planning!

    Jacquie
    Has lots of useful information about the types of foods to eat for different health conditions as well as some good "food log exercises" .

    Lisa Arreola
    This book changed my life. Read it.

    Laura
    Good reminders

    Nicolle
    Very insightful book about how to heal your body through food. have taken a lot of recipes from this book and applied them to daily living, and wow what an improvement.

    Lorna
    Food is used as a tool for good health. This book takes it a little extreme, but I liked the ideas.

    Isabel Barreto
    One of the best natural nutrition books I have ever read.

    Amy
    Some of it was a little "out there" for me, but the basic ideas were great.

    • Best Read [Dharma Singh Khalsa] ↠ Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life || [Ebooks Book] PDF à
      293 Dharma Singh Khalsa
    • thumbnail Title: Best Read [Dharma Singh Khalsa] ↠ Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life || [Ebooks Book] PDF à
      Posted by:Dharma Singh Khalsa
      Published :2018-09-14T15:29:24+00:00